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Fit2The Core Training Systems - Over 20 years of expertise delivered by a UKSCA Accredited Strength & Conditioning Trainer in a PRIVATE studio…
PERFORMANCE - Fit2The Core Training Systems goes beyond Personal Training. We utilise all aspects of physical training including professional Strength & Conditioning, Sports Therapy and Sports Massage Therapy to improve sport performance or quality of life whilst aiding recovery and preventing injury. Join our growing list of individuals, Semi-Pro Football Players, Youth Football Clubs, Ultra Athletes and Disability Football Players to reach your maximal potential. YOU deserve the highest standards of fitness training, so invest in yourself today!!
1-2-1 Fitness Coaching - Sports Massage Therapy - Advanced Sports Nutrition - Sports Therapy for every body!
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“There is nothing impossible to
him who will try.”
— Alexander the Great
Mental & Physical Wellness - Fit2The Core is about more than Elite Performance. We work with a variety of male and female clients ranging from 4 years of age, through to early 70s to improve quality of life through physical activity, with a proven track record of working with disability clients and those with complex health issues.
What makes us different? A level of expertise in exercise prescription that you’ll struggle to find outside of elite facilities, delivering first class programs in a Private setting at an affordable price.
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Canicross - we’re proud to be the 1st Sporty Paws Certified Canicross Instructor in the North East!
Canicross is about more than ‘running with your dog’ - we apply the same principles of human conditioning to develop a team that works and achieves together!
Our range of Canicross services ensure you’re both kitted out properly and training safely and include…
CANICROSS EVENTS - inclusive races on some of the most beautiful trails in the area, suitable for all abilities
SOCIAL RUNS - build an unbreakable bond with your dog(s) whilst building fitness as well as social and sport specific skills
HARNESS FITTING/INTRODUCTIONS - ensure you and your dog(s) are kitted out safely to ensure an enjoyable canicross experience
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