Tailored training that meets you where you are at - in person or online. Build strength, improve fitness, and feel more confident in yourself.

£30 per session (45 mins)

£125 for 5 Sessions

£200 for 10 Sessions

Focusing on injury Assessment/identification, Strength and Conditioning and mobility training to develop a rehabilitation program.

£30 Initial Assessment (1hr)

Relieve tight muscles, reduce pain, and recover faster. Available to anyone looking to feel better in their body - not just athletes.

£30 for 20 minute treatment

£40 for 50 minute treatment (Taking Bookings Soon!)

Boost your metabolism, maintain energy, and burn fat with expert nutrition coaching—available in person or online.

Consultation £30 (45 mins)