Society is dominated by celebrities promoting the newest ‘get thin quick’ fads - yet in reality most people don’t eat enough to sustain and support their activity levels!
At Fit2The Core Training Systems we utilise the principles of Advanced Sports Nutrition to target an increase in Metabolic rate and promote glycogen storage to ensure you maintain energy levels whilst torching Body Fat.
Face to face or online Nutrition Consultations available @ £25 per hour.